Check in to sweat it out and soak it up at W Brisbane’s three day Urban FUEL Weekend, with a fitness focussed weekend package that has Chris Hemsworth’s trainer, Luke Zocchi at the helm.
From 18-21 October, guests will get insider access to high-energy workouts, a cooking class with Three Blue Ducks chef Andy Allen, an interactive workshop with skin health and wellness specialists SKEYNDOR™ and get-back-to-nature adventures across the city. Definitely not the usual fitness retreat, instead a multi-day program designed to motivate, educate and inspire a balanced lifestyle that is both invigorating and indulgent.
Known as the man behind Chris Hemsworth’s killer bod, Zocchi will have guests sweating it out with two high intensity HIIT workouts, a lunchtime cooking demo from his ‘The A-List Diet & Fitness Plan’ and a must not miss ‘Sunday Sesh’ on WET Deck with cocktails and a stellar Queensland sunset to round out the weekend.
“My philosophy is to Eat, Train and Live Well and most importantly to have fun while you are doing it. I am pumped to be able to sweat it out at W Brisbane’s Urban FUEL Weekend and finish it off with a cocktail by the pool!” shares Zocchi.
Designed to offer well-rounded workouts across multiple disciplines, the FUEL weekend offers a schedule of classes that includes Pilates with SoBa, Yoga, Boxing, training with W Brisbane’s FIT Programmer – Jake Harrison and InspireCycle, a beat-based, choreographed indoor cycling workout designed to challenge both body and mind.
No need to press snooze on the alarm with nature driven experiences to propel guests out of their famed W bed each morning. Saturday morning churn up the river with Riverlife, taking on a kayaking journey down the Brisbane River and Sunday morning hit the Mount Coot-tha trails for a bushland hike.
Delivering on W Hotels Detox. Retox. Repeat mantra, there’s no such thing as a cheat day, only a reward for hard work with plenty of time to relax, unwind and treat yourself at the hotel over the weekend. Exclusive 24-hour access to the ‘Chill-Out Lounge’ in W Brisbane’s Level 33 penthouse Extreme Wow Suite will serve up unlimited healthy snacks and refreshments; guests can get their glow on with a sublime treatment at AWAY® Spa or simply relax poolside at WET Deck. The welcome cocktail soiree, a long table dinner hosted by Three Blue Ducks’ Andy Allen, bringing to life The Ducks’ paddock to plate ethos with a seasonal menu that heroes local Queensland produce, and a WET Deck Sunday session to top it off, will all be enjoyed alongside likeminded guests, capturing the sunshine state of mind.
Don’t miss the opportunity to train like a Hollywood superstar and ignite your lust for life at W Brisbane’s Urban FUEL Weekend. Prices for the FUEL Weekend start at $1685 AUD per person for single occupancy rooms and $1310 AUD per person for double occupancy rooms and include the following:
ACCOMMODATION
Three (3) nights’ accommodation at W Brisbane in a Spectacular Room overlooking the Brisbane River, including daily buffet breakfast in Three Blue Ducks, Wi Fi and a special swag bag of goodies to keep guests fuelled up long after the weekend is over.
DETOX:
- Two x high intensity workout classes with Luke Zocchi
- Fitness classes including indoor cycling, boxing, yoga and Pilates
- Two hour guided Brisbane River kayaking trip
- One hour guided Mount Coot-tha bush track hike
- Two hour rock climbing session with Riverlife at Kangaroo Point (additional $55 per person)
RETOX
- Friday evening welcome soiree in Living Room Bar – cocktails and light bites
- Saturday lunch in the ‘Chill-Out Lounge’
- Saturday afternoon cooking class with Andy Allen from Three Blue Ducks
- Saturday evening long table dinner and drinks at Three Blue Ducks, hosted by Andy Allen
- Sunday healthy cooking demo and lunch with Luke Zocchi
- ‘Sunday Sesh’ at Level Four’s rooftop WET Deck – Barbeque and cocktails with Luke Zocchi
- Interactive skincare workshop with Skeyndor™
- Face and body treatments at AWAY Spa (additional – priced as per treatment menu)
- 24 hour access to refreshments in the ‘Chill-Out Lounge’
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