Ananda in the Himalayas presents visiting master Toby Maguire Reiki, Qi Gong, Chi Nei Tsang Abdominal Massage 01st Dec – 01st Jan, 2017
Toby Maguire has been featured in both the Sunday Times and the Huffington Post for his work on managing stress and corporate wellness retreats. He has been practicing the healing arts of the east for nearly twenty years and spent 13 years living in South East Asia where he worked and studied massage, Tai Chi, Qi Gong and meditation. In addition, he has studied hypnotherapy, acupuncture and nutrition and has worked with Olympic and Paralympic gold medalists, premier league football players and members of the England rugby team. He has also worked as both a health and wellness consultant and practitioner at some of the top destination spas in the world.
Hypnotherapy 85 minutes
Hypnotherapy is a form of psychotherapy which includes counseling and hypnosis to change undesirable behaviours. During the treatment, clients are often put into a trance-like state in which they have heightened focus and concentration, where suggestions are acted upon much more powerfully than is possible under normal conditions. It is an excellent treatment for: depression, fear, stress, anxiety, fears, phobias, weight loss and smoking cessation.
Microsystem Acupuncture 85 minutes
Acupuncture has been used in China for more than 2,500 years to cure illness and relieve pain. According to Chinese medicine, disease is caused by a disturbance or imbalance in the flow of energy throughout the body which can be adjusted with the use of acupuncture needles to bring about perfect health. It is very successful at relieving muscular skeletal pain, stress, curing some chronic illnesses and overcoming addictions such as cigarette smoking.
Chi Nei Tsang 55 minutes
Chi Nei Tsangis and internal organs massage that helps to clear and detoxify blockages in the large and small intestine caused by emotional stress and poor dietary habits. When this occurs, all vital functions stagnate. Chi Nei Tsang releases the negative emotion, tensions and sickness bringing comfort and relief to the abdomen and vital energy to the organs.
Thai Massage 85 minutes
Thai massage is an ancient Ayurvedic healing art. Through application of pressure on energy lines and points, and a vast array of passive stretching movements performed with the hands, feet, knees and elbows, the body experiences profound relaxation, peripheral stimulation of internal organs, increased flexibility and increased flow of energy.
Reiki 55 minutes
Reiki Healing is an energy healing technique that puts the body into a deep state of relaxation, allowing the body to release emotional and physical tension. It is administered by laying the hands on or near the body to allow the Energy or life force to flow freely. If one’s “life force energy” is blocked, then we are more likely to get sick or feel stress, and if it is flows abundantly, we are more capable of being happy and healthy.
Qi Gong 85 minutes
Eight gentle but powerful breathing, stretching and strengthening movements that activate the Qi energy and blood circulation in the body. Practiced in China for over a thousand years, these exercises help to stimulate your immune system, strengthen your internal organs and give you abundant energy.