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Connect with a Complete Fitness Journey at Sheraton Macao Hotel

May 26, 2014 Spa & Wellness No Comments Email Email

Margaret ChungShape up and get fit with a whole new holiday experience with “Fitness Connection @ Sheraton Macao”. From end of May, Sheraton Macao Hotel, Cotai Central – the world’s largest Sheraton and Macau’s biggest hotel,  will be dedicating a whole month to health and fitness.

Almen Wong

Almen Wong

With an exciting line-up of activities led by celebrity fitness instructors, as well as a wide range of fitness classes and programs for adults and kids, guests can share the fun of fitness with their family and friends on their vacations.

Guests can find inspiration each Saturday throughout the month with talks and workshops by renowned fitness instructors, nutrition experts and lifestyle coaches such as Almen Wong,  Margaret Chung and Denice Wai from Hong Kong and Astrid Swan McGuire and Ella Magers from the US. In addition to offering inspiring yoga and fitness workouts, they will offer expert guidance on how to prepare for, and get started on, a healthy eating regime. Lastly, participants can pick up stretching and relaxation techniques to restore the body to a harmonious state. Together, these concepts create a complete fitness journey based on four core pillars – Mindset, Movement, Recovery and Nutrition, which are all central to setting measurable and attainable goals, as well as making a realistic fitness plan to achieve a better body and inner wellbeing. By adding this new dimension to their stay, guests at Sheraton Macao Hotel can discover a new getaway experience, guaranteed to leave them feeling recharged and energised, even after they return home.

“Catering to the needs of our guests is of the utmost importance to us,” said Josef Dolp, Managing Director, Sheraton Macao Hotel. “As the health and fitness trend gathers momentum across the region, holiday makers are now seeking more from their vacations than relaxing by the pool. We have seen a growing demand for health and fitness activity unnamed (11)so we have stepped up to cater to this new demand with the Fitness Connection @ Sheraton Macao – a month of holistic fitness events that will take adults and children on a fully encompassing fitness journey certain to revitalize mind, body and soul. By introducing programs such as these, our goal is to make Sheraton Macao Hotel the perfect short break destination by providing exciting all-round activities for our guests to enjoy.”

The action-packed fitness month will welcome a number of renowned yoga and fitness experts both homegrown and international who will each host a workshop for guests and visitors to Sheraon Macao Hotel. All sessions are designed to incorporate each of the instructors’ own key yoga techniques and fitness practices to help guests create a positive mindset and attitude to fitness and improve core performance. As fitness and nutrition go hand-in-hand in attaining optimum wellbeing, selected restaurants and lobby lounge at Sheraton Macao Hotel including Feast and Palms will offer “Color Your Plate™” menus featuring tasty, well-balanced meals to provide proper fuel for the body. Participants will also be able to enjoy the “Color Your Plate™” experience during the workshops, whilst learning how to achieve a dietary balance that’s right for unnamed (12)them.

From now until June 21, 2014, the Sheraton Macao Hotel’s “Fitness Connection @ Sheraton Macao” Hotel Package lets guests enjoy a full day workshop at “Fitness Connection @ Sheraton Macao” plus a stay in the hotel’s Deluxe King or Twin Rooms starting at HKD1,920 *. The perfectly appointed rooms feature the Signature Sheraton Sweet Sleeper® Bed, a 42-inch flat-screen TV and access to the brand’s signature Shine for SheratonTM bath amenities. This superb package also includes:

–       Fitness Connection Day Pass for one person with fitness workshop and “Color Your Plate™” lunch and dinner

–       One-way Cotai Water Jet Cotai Class ticket for one between Macau and Hong Kong unnamed (14)

* Above rates shownare exclusive of 10% service charge and 5% government tax. 

Saturday Day Pass also available at HKD1,180 which includes:

–       Full day workshop with celebrity fitness instructors

–    “Color Your Plate™” lunch and dinner 

For bookings and further information about “Fitness Connection @ Sheraton Macao”, please visit  or call +853 8113 0800 for more details. For more information on Sheraton Macao Hotel, please visit

Denice Wai Portrait

Denice Wai Portrait

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