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#Fitnessgoals On Holiday

December 5, 2017 Travel Deals No Comments Email Email

The fine line between “TREAT YO SELF” and “my body is a temple” is one we all battle internally, especially on vacay. Holidays make the health and wellness journey faaar more difficult…with new cultures, cuisines and ways of life, leaving you wanting to eat, see, do and experience it all while maintaining at least some of your fitness. It’s pretty much impossible, at least, it WAS.

STA Travel is currently offering a range of health retreats around the world, including India, Byron Bay, Thailand and Bali. Now, THIS is a holiday where you can indulge without feeling guilty, because you’re also workin’ on your fitness (*sung in Fergalicious tune*) while you’re at it!

In New Delhi, India, the 4-night Rishikesh Yoga Retreat will see you taking daily yoga classes, receiving a wholesome massage and a sneak peak at the local life in Himalayan villages nearby, as well as completing exciting activities like rafting on the Ganges from Shivpuri to Rishikesh! You’ll stay in 4* accommodation at the Yoga Retreat with air conditioning and a private balcony, and full access to amenities such as Wi-Fi and the swimming pool.

Closer to Australia, Thailand offers the Thailand Fitness Bootcamp in the bustling Phuket. Hit the Thailand beaches in your downtime while mingling with like-minded people looking to get fit and healthy in a dedicated training facility. Luxurious accommodation included, your program will include one-on-one personal training and mentor sessions, meal plans that include 2 meals a day, relaxing yoga sessions, Olympic lifting classes, strength and conditioning group sessions, beach runs, external excursions, expert nutrition advice AND full access to amenities including a pool to cool off after an intense training session! Phew! Sounds like the dream!

In Bali, the Bali Fitness Bootcamp will give you as much beach relaxation time as it will butt-kicking workouts to get you in shape! With a dedicated fitness training facility on campus at your accommodation, you’ll have a same-sex mini dorm for four people that includes an ensuite bathroom, aircon, free Wi-Fi, a laundry service and the beach and restaurants within the vicinity. You’ll also have access to all training equipment at the gym, nutrition advice, group cross training sessions, Bodyfit sessions, weekly personalised training sessions, Yoga five times a week, a surf lesson, excursions to temples and beaches, and healthy breakfasts and lunches each day. If you’re looking for culture, maximum beach time AND all the fitness activities to kick-start your health journey, this is it!

Local to Australia, the Byron Bay Surf & Fitness Camp invites you embrace your surfy, artsy inner-self, with your stay at the Mojosurf Camp located in the famous Arts Factory lodge setting the tone of the trip (and is only 10 mins out of town!). Each day, you can either opt for a surf lesson, or one of the many fitness classes including: Crossfit class, yoga class, MMA fight class, Muay Thai Kick Boxing or Brazilian Jui Jitsui classes. Make new friends, explore the sights of Byron and enjoy activities such as surfing, workshops including Didgeridoo making, African drumming and a famous Bush Tucker walk and bracelet making with Cockatoo Paul. In the summertime, you’ll get the opportunity to stay in a funky tipi village in the rainforest and will get to enjoy your downtime by chilling poolside – relaxing in a hammock, or joining in a friendly game of table tennis, pool, basketball or volleyball.

Whatever your #FitnessGoals are, these options will mean you’ll return from some time off looking and feeling fitter and healthier than ever! STA Travel is offering savings of up to $100 on bookings right now, which means now is as good a time as ever to book your fun and fit holiday! Who goes on holiday and loses weight? People on health retreats.

India Yoga Retreat

5 Day Rishikesh Yoga Retreat

• Was from $1,066

• NOW from $960

• Save up to $107

Bali Fitness Bootcamp

7 nights at the Bali Fitness Bootcamp

• Was from $717

• Now from $645

• Save up to $71

Thailand Fitness Bootcamp

7 nights at the Thailand Fitness Bootcamp

• Was from $1,061

• Now from $955

• Save up to $106

Byron Bay Surf & Fitness Camp

3 Days, 2 Nights

• Was from $280 per person

• Now from $252 per person

Terms and conditions apply. Prices are based on per person twin/dorm share and subject to availability.

To book your next adventure, visit an STA Travel store, or call 134 782.

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