The Global Wellness Institute notes that morning meditations, massages, yoga sessions and organic detoxes are part of the growing trend of wellness retreats, making up an estimated $494 billion of this global US$3.4 trillion wellness tourism industry as of 2013.
As health conscious consumers integrate values, lifestyles and pampering needs into their travels, Flight Centre has launched a curated series of health and wellness packages ranging from spa pampering retreats to full body detox programmes that reinvigorate the body, mind and soul. Be it a solo journey to self-discovery, girls’ weekend, romantic getaway or a family holiday, Flight Centre has the ideal package for all needs.
Wellness and Detox
Koh Samui, Thailand
For a complete wellness detox, look no further than Kamalaya in Koh Samui, where you can nurture your soul from within. From integrative medical services, top notch organic spa treatments to spiritual and mental detoxing programmes, this getaway will leave you spiritually and mentally equipped to manage your new life.
Unsupervised fad diets can leave you feeling depleted and unbalanced. At Thanaypura Body Balance, experienced wellness advisors and professional dieticians will help guide you on a personalised nutrition program, combined with spa therapies, daily wellness classes and fitness regimes to help you achieve your goals.
Da Nang, Vietnam
Less than a three-hour flight from Singapore, the picturesque Da Nang and Bali and are perfect destinations for a relaxing weekend with your girlfriends or the special person in your life. Fusion Maia Spa in Da Nang focuses on destressing and rejuvenation through its extensive spa & wellness menu, including treatments specially designed for moms-to-be.
On remarkable tropical island of Bali, you can enjoy a touch of luxury at the COMO Shambhala Spa Retreat, with its therapeutic spa treatments and nutritious COMO Shambhala Cuisine, leaving one cocooned in peace and tranquillity.
Situated in the foothills of India’s mighty Himalayas, Ananda‘s natural setting deep in the peaceful Sal forests is a breathtaking wonder. Enjoy plush rooms with panoramic views and private balconies for quiet moments of contemplation, while a team of expert Ayurvedic doctors, skilled therapists, and yogis work together to create a truly immersive experience for you.
Koh Samui, Thailand
If relaxation means balancing chakras, Absolute Sanctuary, a Moroccan-inspired boutique wellness resort in Koh Samui offers ancient yoga practices and techniques to help busy city folk rebalance their minds and souls.
Fitness and Weight Management
Hua Hin, Thailand
If your goal is to discover the new you through general fitness, weight management, strength and muscle conditioning combined with a diet plan, look no further than active cleanses. Chiva-Som Fitness & Weight Management Retreat combines the best of exercise with daily wellness meals and spa treatments to kick-start one’s transformation and provide long-lasting inspiration to help you continue with new, positive changes as part of your lifestyle.
Mesastila is another option in Central Java, an active cleanse holiday with a difference. Focus building your strength in gorgeous surroundings, encircled by eight volcanoes set within fifty-three acres of sheer nature, complemented by nutritious gourmet cuisine to help participants achieve weight loss results in lovely surroundings.
Whether you are an aspiring yogi looking to practice with a renowned Ayurvedic guru, seeking a pampering weekend respite, kicking it up with a high intensity fitness boot camp or focusing on your health through colonic cleansing, you can trust that Flight Centre can deliver an amazing experience tailored for you.