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Health and Fitness Travel Launches Lifestyle Retreats

December 17, 2016 Health and Wellness No Comments Email Email

If you need a luxurious break and don’t know where to begin, Health and Fitness Travel, the leading specialists in healthy holidays worldwide, have launched their new Lifestyle Retreats ideal for the holiday-deprived looking for wellness in five-star hotel luxury. Whether you want to unwind in blissful seclusion or chase the nearby adventures of the natural world, Lifestyle Retreats are designed to allow you to do just that. Choose your destination from the quiet tropical paradise of Bali to the vibrant metro of urban London.

Wellness in Luxury

Lifestyle Retreats operate exclusively from luxury hotels that specifically include wellness components to give guests a 360 degree holiday experience, leaving them feeling rejuvenated whilst enjoying the best of their chosen destination. With access to the metropolis and cultural hotspots from your doorstep, you’re not just bound to the confines of your hotel—be spoilt for choice of local attractions, shopping options and adventure.

Samantha Lippiatt, Co-founder of Health and Fitness Travel says, “We created Lifestyle Retreats to provide guests the luxury haven of the hotel and offer elements of wellness, giving them the best of both worlds. We have clients looking for more flexible holidays so they can reap the benefits of a much needed break and enjoy the perks of the city they are in. These holidays can be a great way to pacify the mind, reconnect with yourself, or with your travel companion if you have any, explore a different culture and even develop healthier habits to bring back home. With durations from 3 to 5 nights, it’s the best type of luxury holiday experience if you’re short on time or in between business trips wanting to extend your stay for leisure and relaxation.”

What you’re getting

The Lifestyle Retreats program gravitates around four core elements: Calm, Culture, Conditioning and Connect—which also makes up the four pathways guests can choose from.


For those who just simply want to step back from the stresses of daily life, then the ‘Calm’ pathway is for you. Enjoy a whole host of spa treatments before taking part in energetically and emotionally balancing exercises like yoga and meditation.


Get active on your luxury break and go the ‘Conditioning’ route to transform your body with activities ranging from personal fitness training sessions to yoga workshops – all harmonised with spa body treatments.


Immerse yourself in a foreign land as you explore its hidden treasures and try out different adventures as you go including white water rafting, diving or horseback riding.


A luxury wellness bliss for two, ‘Connect’ is the pathway that allows you to take the time to value the ones you love with spa, fitness and adventure packages for couples, friends, or families alike.

Lifestyle Retreats start from $770 per person for 3 nights. For more information visit:

For advice, guidance and booking visit or call 1300 551 353

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