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Healthy Living Retreats at The Nai Harn Phuket with ‘Nutritional Pattern Interrupt Program’ By Puriti

March 22, 2017 Resort News No Comments Email Email

The NAI HARN, Phuket’s legendary luxury resort overlooking the soothing waters of the Andaman Sea, has launched an exclusive selection of holistic wellness retreats designed by Puriti global wellness consultancy for personalized and corporate wellbeing.

Commencing in April and continuing throughout the year as a series of 3- and 6-day retreats, these personalised programs are well-known for being highly effective in reducing stress, re-introducing healthy living and promoting weight loss by incorporating a range of treatments and practices that leave guests feeling fully revitalized and reconnected to the benefits of feeling well.

The Puriti program encompass a bespoke, plant-based vegan diet, a carefully planned exercise regime and a combination of holistic wellness practices that includes yoga and massage to create an integrated schedule of activities and therapies designed to target specific health issues and wellness needs.

The program was designed by Deborah Williamson, an international banker turned nutritionist and herbalist. Deborah originally studied under a third-generation Thai-Chinese Master Herbalist on Phuket and her innovative programs offer participants a unique opportunity to purify the body and prepare the mind for complete relaxation and rejuvenation away from the stress and exhaust fumes of contemporary living.

The daily regime includes Purberry tonic and Purbiotic formulae to supplement a range of nourishing meals and refreshing, cleansing juices. The schedule also includes one-on-one coaching sessions, beach walks, invigorating yoga, mindfulness and meditation, therapeutic massage and a choice of other inspiring activities.

Healthy juices are a key component of the Puriti Program at The Nai Harn Phuket .

“We’re offering the Puriti Program back where the concept originally began on Phuket. The elegant natural surroundings at THE NAI HARN naturally create a special space where guests can restore, reconnect and feel totally rejuvenated,” says the resort’s General Manager, Frank Grassmann. “For anyone seeking solace from a high-stress lifestyle, those keen to implement better eating habits, or simply guests looking to hit the pause button and indulge in some personal time, the Puriti retreats are the perfect panacea. The therapies draw on an expert knowledge of traditional Thai herbs and holistic wellbeing.”

Held within the stunning tropical surroundings of THE NAI HARN Phuket, the Puriti retreats will be available from 1st April at The Spa.

Prices start at THB 8,650 per person for the 1-day program and participants can make the most of the activities and relaxing location by booking into one of THE NAI HARN’S luxurious Grand Ocean View rooms to guarantee an even deeper state of calm and inner peace.

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