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Introducing Bangkok’s Most Creative Fitness Studio With A Party Atmosphere

October 31, 2013 Destination Thailand No Comments Email Email

Dim club lighting, inspiring music playlists and innovative exercises are just a few elements you can expect from Energy Fitness Studio.

This is not your average gym workout. Energy is a boutique fitness studio, the first of its kind, poised to change the way people view fitness. Energy offers a completely new twist to exercising. We offer unique programs that get you the results you want in a workout party atmosphere. That’s right, we are merging gym and nightclub into one massive mind-body sweat session.

L1020401Energy Studio offers a variety of creatively designed classes that physically challenge your body and mentally inspire your mind. Our team of trainers meticulously designs each workout to ensure it is fresh, effective and gets you the results you’re looking for. Every workout is a different challenge. Energy is introducing a new way to work out where creativity and innovation have no boundaries.

The classes we currently offer include: Energy Boot camp, Energy DanZ and Energy Fusion. Our team of trainers and exercise specialists design and develop new and innovative exercising programs to keep you challenged and motivated. In addition to our group classes, we offer personal training to help clients achieve their fitness goals in a more private setting.

Energy Boot camp: combines strength, cardio and flexibility exercises into one 30 minute or 60 minute session.  This unique program is designed to effectively burn fat and build lean muscle. The program focuses on different muscle groups each day of the week to give you a total body workout.

Energy Fusion: combines the best of mat Pilates and Yoga exercises into one 60-minute session. You will utilize a variety of equipment to enhance each exercise as well as incorporate short bursts of cardio to challenge your body to transform. 

Energy DanZ: combines a variety of dance styles and dance inspired cardio exercises. Each class features different dance techniques with just the right amount of cardio to give you 60 minutes of fat burning moves.

Energy offers classes throughout the day and will continue to introduce more classes in the near future. Classes are available in a variety of packages so clients have the freedom to purchase the right number of classes to achieve their fitness goals and fit their lifestyles. Our packages are structured to offer clients maximum flexibility through transferability and yearlong validity periods.

Energy Studio is conveniently located in the heart of Bangkok on Sukhumvit Soi 33 (near Phrom Phong BTS). The Energy Team is a passionate group of international fitness experts working together to design innovative workout formulas to help you live a happy and healthy life.

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