An award winning resort, JW Marriott Phuket Resort & Spa will host The Quintessential Wellness Workshop which will take place from April 28th to May 1st, 2016, the 4 days 3 nights program has designed by Mandara Spa Director, Linda Overman.
Among the finest of Phuket’s luxury resorts and enjoying a picturesque location on beautiful Mai Khao Beach, JW Marriott Phuket Resort & Spa’s Wellness Workshops aim to open up a New world of nutrition and natural wellness practices for guests, which they can then incorporate into their ongoing daily life. The connection to nature, creative expression & lifestyle skills learned from the retreat specialists are designed to completely reprogram you towards optimum health and vitality.
The inspirational wellness workshop programme which has carefully selected the best nutritional specialists, celebrity performance coaches and yoga enthusiasts to ensure you will receive absolutely the best education and entertainment while discovering the benefits of stress management, conducted by the wellness practitioners, Kim White, Craig Burton and Hayden Rhodes.
Upon arrival at the resort, at your leisure, begin with your private health consultation with Craig Burton on creating optimum health, diet & nutritionists and then if you choose an optional in depth personal comprehensive health evaluation with identification of issues, including reviewing of previous clinical tests SMART Goal clarification, supplement recommendations then this is highly advisable. The practitioner will look at your individual blood panel analysis, any hormonal imbalances and create a health pathway for you on your way to optimal health.
Hayden Rhodes, creator or HR Corporate Wellness Programs will take you through a weekend program in movement as medicine with a series of Tai Chi, Pilates, Yoga and Specific movement training to maximize your blood flow. He will guide you on a journey of understanding the science of stress and why it’s important to take care of yourself as well as the session of nature walk & talks, get your body back, kick your sugar habit, drop it like it hot, take your power back classes are sure to leave you with a memorable mood.
The power & masculinity of the men is balanced beautifully with the soft, feminine wisdom of Kim White, a renowned Yoga specialist in the region who will take you through a journey of deep poses inspired to evoke new levels of awareness and understanding in your mind, body & spirit. Kim has created the most magnificent mandala class which is one of her signature guest experiences for you to enjoy and take home a feeling of achievement as you explore the deeper realms of your psyche.
The Quintessential Wellness Workshop is priced at THB 25,000 per person for a 4 Days 3 Nights that includes:
Healthy daily meals: 3 breakfasts, 3 lunches and 3 dinners
2 evenings of treatments at Mandara Spa
Daily seminars and activities with practitioners
The size of the Wellness Workshop will be between 10 – 15 participants, and is open to both in-house guests and Phuket residents. A day package or single sessions are also available.
Bookings can be made now by contacting Mandara Spa Director, Linda Overman at [email protected] or Tel:+66 76 338 000 ext. 3752. For more information, log onto jwmarriottphuketresort.com