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Kamalaya’s Latest Wellness Program Dedicated to Creating Emotional Balance and Wellbeing

April 2, 2014 Spa & Wellness No Comments Email Email

The “Embracing Change” program launching on April 1st 2014 will be Kamalaya’s 12th program (in addition to their detox, stress & burnout, healthy lifestyle and yoga options).  

Kamalaya Embracing ChangeThe first of Kamalaya’s wellness programs to focus on exploring one’s inner self, Kamalaya’s Meditation & Life Enhancement Mentors will tailor up to five sessions alongside carefully selected treatments to support and ease life challenges and transitions.

This is an ideal program to enrich your emotional potential and is suitable for anyone seeking support for life change and life challenging situations of any kind, as well as for targeting emotionally-driven eating habits, relationship issues including loss or break-ups, work related difficulties, anxiety and grief. The program can also address longstanding issues of guilt and inner conflict.

Mentoring sessions will be spread across five and seven night program durations during which guests will learn to recognise and understand their emotional habits, as well as release, heal, rebuild and strengthen emotional patterns before learning to sustain a personal practice.  In addition to the core mentoring sessions with one of Kamalaya’s Meditation & Life Enhancement Mentors, specific Kamalaya treatments and therapies such as Traditional Chinese Medicine, Homeopathy, Asian Foot and Hand Massage, Flower remedies and Reiki have been designed to work synergistically and assist the process of letting go to establish healthier levels of emotional balance.

Karina Stewart, co-founder of Kamalaya and Doctor of Traditional Chinese Medicine says, “Our emotional state is pivotal to our experience of life, and often we can neglect our emotional balance with external factors such as stress, ill-health, and fast-paced lifestyles aggravating our responses.  Kamalaya’s Embracing Change program creates an adequate focus on the body, mind and heart helping one respond creatively and healthfully to everything life delivers through greater emotional balance. Further supported with Kamalaya’s complimentary holistic activities, nurturing environment and healing cuisine we believe the program is a valuable addition to Kamalaya’s wellness portfolio.”

Stewart goes onto say, “Often we can think of emotions as inferior to intellect and this can result in neglecting our true emotional state. Our emotional framework heavily influences our reactions and responses to everyday situations. It influences our decision-making abilities, and the energy we bring to our everyday lives, so much so that our index of happiness is also very dependent on the balance that we experience in our inner world. By understanding our emotions and improving our emotional framework it is possible to embrace even monumental changes and the mentoring sessions available to guests, along with the treatments in this program will help facilitate this process.”

Kamalaya is a multi-award winning Wellness Sanctuary and Holistic Spa ideally located on the tropical beachfront southern coastline of Koh Samui, Thailand.  Founded by John and Karina Stewart in 2005, the resort offers a holistic wellness experience that integrates healing therapies from East and West, a breathtakingly beautiful natural environment, inspired healthy cuisine, holistic fitness practices and customised wellness programs ranging from Detoxification to Stress & Burnout, as well as Optimal Fitness, Ideal Weight and Yoga Synergy.

A five night stay at Kamalaya with 5 night Embracing Change programme starts from 64,000 Thai Baht

For further information visit

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