Health and wellbeing weekends away can be expensive but The Retreat Port Stephens is offering an all-inclusive health and fitness bootcamp for just $250 from Friday, October 30 to Sunday, November 1, 2015, just in time for summer.
Nestled in natural bushland and backing onto the biggest sand dunes in the southern hemisphere, The Retreat Port Stephens is an ideal location for a weekend of fitness, fun and healthy food.
A motivating, challenging and sociable alternative to the gym, the bootcamp is designed for men and women of all ages and abilities and is ideal for shaking off the winter blues and achieving lasting lifestyle changes.
The bootcamp weekend will include a range of outdoor and indoor fitness and relaxation sessions with a personal trainer, two nights’ accommodation, six delicious, healthy meals, information sessions on nutrition and how to achieve health and fitness goals and a goodies bag including a workout top.
Participants can expect to be exposed to a number of different training methods and military initiative exercises and be involved in a team-based military-style event that will test contenders physically and mentally. All training will be provided by a fully qualified health and fitness expert with more than 12 years’ military experience. There will also be free time to relax and enjoy the property’s bush setting.
The bootcamp will also help participants learn how exercise can be fun.
The all-inclusive package will run from 4pm on Friday, October 30, to 4pm, Sunday, November 1, 2015. The Retreat Port Stephens is less than 2½ hours’ drive from Sydney and only 15 minutes from Newcastle Airport which offers direct flights to Sydney and interstate. Airport shuttle services are available to the retreat.
To book, visit www.theretreatportstephens.com.au or call 02 4982 1244.
For general information on attractions, dining, events, maps and holiday deals, visit the official website for Destination Port Stephens – www.portstephens.org.au.