Home » Hotel Deals » Currently Reading:

New health & wellness weekend retreats at Fairmont Resort Blue Mountains

July 29, 2016 Hotel Deals No Comments Print Print Email Email

c5cdb08a-cbf5-4d65-be11-68ee8038a61eWith health, wellness and self-care increasingly top of mind, Fairmont Resort Blue Mountains – MGallery by Sofitel have designed a spectacular calendar of health and wellness weekend retreats set to energise and revitalise the mind, body and soul.

Wellness Weekends

Join your hosts Jo Brischetto (champion trail runner) and Jill Day (internationally trained yoga instructor) for a wellness weekend retreat at the Fairmont Resort Blue Mountains and enjoy a range of meditation activities, relaxing yoga sessions and mindful hikes. Learn how to eliminate stress and create a sustainable balance between everyday life and peaceful living by cultivating healthy habits.

Mindfulness, visualisation and nutrition are at the core of the retreat program with seminar topics centered around breaking the ‘stress’ cycle and finding space, practicing Pranayama (art of breathing) and using the power of music to manage and release stress for better health and vitality. Upcoming dates include:

e439c867-6c51-459f-8d01-38c52282847b

Nutrition and Mindfulness: 14th – 19th October, 2016

Creating Sustainable Life Balance: 20th – 22nd January, 2017

Cultivating a Healthy Mind: 17th – 19th March, 2017

Trail Running Weekends

Champion trail runners Brendan Davies and Jo Brischetto will host a series of trail running weekends in the lead up to the Ultra Trail Australia event in May 2017 (formerly known as The North Face 100). With the Fairmont Resort Blue Mountains ideally located on the course for this event, the trail running weekends provide a perfect opportunity for endurance runners to prepare for race day amongst the picturesque World Heritage-listed Blue Mountains National Park.

Intended for those with a high level of fitness, the trail running weekends are designed for those seeking to optimise their performance, refine their racing skills, and to learn nutritional tips from the experts. Upcoming dates include:

Building your base for the trail season: 16th – 18th September, 2016

Developing race specific training: 24th – 26th February, 2017

Preparing to race: 31st March – 2nd April 2017

Fairmont Resort Blue Mountains General Manager Scott O’Neile, said “With the World Heritage-listed Blue Mountains National Park right on our doorstep, the resort provides an ideal base to run a series of wellness retreats that are set to inspire, revitalise and motivate our guests toward their own personal health and wellness goals.”

Wellness Weekend packages start from $622 per person twin share, including a rejuvenating and rewarding spa treatment.

Trail Running Weekend packages start from $524 per person twin share.

Visit accorhotels.com or phone (02) 4785 0000.

Comment on this Article:







Time limit is exhausted. Please reload CAPTCHA.

Platinium Partnership

ADVERTISEMENTS

Elite Partnership Sponsors

ADVERTISEMENTS


Premier Partnership Sponsors

ADVERTISEMENTS


Official Media Event Partner

ADVERTISEMENTS

Global Travel media endorses the following travel publication

ADVERTISEMENTS