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Oakwood Premier OUE Singapore Launches Holistic Wellness Initiatives

March 9, 2018 Health and Wellness No Comments Email Email

Luxury serviced apartment Oakwood Premier OUE Singapore has partnered with major players in the fitness and wellness space to introduce a holistic approach to improving health and general well-being through a specially developed program of events and activities commencing this month.

Part of the property’s long-term commitment to raising the bar for guest offerings, these initiatives will run throughout the year and are tailored to suit the needs and challenges of busy working professionals in the area. Open to both in-house guests and members of the public, the activities are specially curated to tackle a range of issues from stress to mobility, and include a mix of talks by industry experts, high-intensity training sessions and a variety of group classes.

Roy Liang, general manager of Oakwood Premier OUE Singapore shares, “It is vitally important to take a holistic approach to wellness and health, and at Oakwood Premier OUE Singapore, we aim to play our part in fostering a strong community of like-minded individuals to help motivate and inspire. With this in mind, we are excited to partner established names in the fitness industry to roll out initiatives that will help our in-house guests and visitors gain practical tips on sustaining a healthy lifestyle.”

‘FIT TO INSPIRE’ Wellness Talk Series

Inspired by conversations with guests and fitness professionals, this series shines a spotlight on the often-neglected aspect of mental fitness and dexterity. These casual evening talks will be hosted bi-monthly by different professionals in the fitness and wellness industry focusing on topics such as stress management and how to lead a balanced lifestyle, and will provide practical tips and tricks to stay focused on both health and career goals. The first session will be held on 28 March 2018 featuring Reagan Kang, Les Mills national trainer and co-founder of Haus Athletics, who will be speaking about the importance of turning motivation into healthy habits.

Date: Wednesday, 28 March 2018

Time: 7pm – 8.30pm

Venue: The Oakwood Executive Club, Oakwood Premier OUE Singapore, Level 7

Includes: Light refreshments, lucky draw prizes of fitness and dining vouchers worth more than $650

How to register:

In-house guests to register with Oakwood Premier OUE Singapore’s Customer Service Representatives. Public to register to be part of the Oakwood Premier OUE Singapore email database here and stand to win a pair of tickets to this event.

Limited seats available

Saturday Sessions with WorldTrainer

Oakwood Premier OUE Singapore will also extend their longstanding relationship with global fitness concierge service, WorldTrainer. Starting from 14 April, some of WorldTrainer’s best will be conducting free classes at Oakwood Premier OUE Singapore. Each class is different and helps target a spectrum of fitness challenges including mobility, core strength, stability and endurance.

Class: Oakwood Fit Social Pilates Class (Mat Pilates)

Date: Saturday, 14 April

Time: 9.30 – 10.30am

Venue: Meet at Oakwood Premier OUE Singapore Lobby at 9.20am

Benefits: Develop and improve core strength and stability, promote better blood circulation and mental alertness

Included: Mat, towel and bottled water  

How to register: In-house guest to register with Oakwood Premier OUE Singapore’s Customer Service Representatives

Limited slots available, subsequent classes include Social Club Street Run, Health Talk and HIIT workouts, and will be conducted on 28 April, 12 May and 26 May respectively.

Bi-weekly Aquaspin Classes

Busy working professionals and fans of the popular Aquaspin will now have the chance to attend bi-weekly classes every Monday and Wednesday evenings at Oakwood Premier OUE Singapore. Aquaspin is the perfect high-intensity class for those with past injuries who want to recover their fitness level, or for those seeking a challenge with the added water resistance. Open to the public, each Aquaspin class features a mix of lower and upper body sprints and exercises that focus on your core, triceps and chest – a perfect, full-body workout that’s guaranteed to make you feel energized and transformed.

Date: Every Monday and Wednesday

Time: 7pm and 8pm (45-50 min each)

Venue: Outdoor Infinity Pool, Oakwood Premier OUE Singapore, Level 7

Benefits: Burn more calories and improve cardio endurance while keeping cool through a zero impact, full-body workout

Included: Aquaspin Bike, Towel, Bottled Water, On-site Shower Facilities

How to register: Visit aquaspin.sg/buy-classes/ to reserve slots. Oakwood Premier OUE Singapore guests enjoy a preferential rate of S$30 per class.

New sign-ups get to enjoy dining privileges at SE7ENTH – Oakwood Premier OUE Singapore’s in-house restaurant.

Limited slots available

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