Boutique fitness studio Odinson has taken a vow – to help brides and grooms of Hong Kong get ready for their weddings with an eight week transformation programme, aptly named theWonder Bride Wedding Plan and Super Groom Game Plan.
Following the studio’s philosophy of transforming the body and mind through a balance of fitness, yoga and nutrition, the programme is inspired by Odinson founder Jessica Kao’s very own wedding fitness programme which helped her achieve her dream results for her big day. With packages designed to improve clients’ overall wellbeing with a goal of looking great and feeling great, the programme incorporates the best that Odinson has to offer across personal training, yoga, meditation, through to nutrition counselling. Priced at HKD 19,200, the 2 month programme includes:
Three Private Training Sessions per Week
Over the course of eight weeks, Odinson’s results-driven trainers will design a bespoke 24 session programme to suit each client’s needs. For brides-to-be looking to stun in their backless dresses or grooms-to-be looking to fill out their suits, Odinson’s personal trainers individualise workouts to target specific areas and overall body conditioning, helping clients achieve desired results for their dream day.
Unlimited Yoga and Meditation Classes
Leave the wedding planning to someone else for 90 minutes and escape the noise with blissful yoga and meditation sessions which are unlimited for package holders. Odinson’s yoga offering ranges from Beginner Yoga, Ashtanga and Gentle Flow to more specialised classes such as ACROVINYASA, Fly yoga and Forrest Inspired Yoga taught by Odinson’s expert teachers. While yoga sessions keep muscles lean, supple and well stretched between intense workouts, meditation classes further calm the mind for complete zen amid the wedding organisation stress.
Nutrition Counselling and BioPrint
Odinson understands better than anyone else that no fitness plan is complete without a balanced diet and their in-house trainers are committed to guiding clients every step of the way. With an eye to helping brides and grooms develop an approach to healthy eating that can be easily maintained for years to come in their marital bliss.
Using cutting-edge BioPrint technology, Odinson’s experts can conduct an in-depth body composition analysis and tailor a health plan that targets specific areas of fat. While other fitness studios usually charge for additional BioPrint, Odinson views it as a key process to develop a bespoke nutrition plan which is included in nutrition counselling sessions to help provide exciting results in the shortest period of time.
Odinson’s Wonder Bride Wedding Plan and Super Groom Game Plan are now permanent offerings at the fitness studio, located conveniently in the heart of Sheung Wan. Odinson helps brides and grooms achieve their dreams for their big day.