Oprah Winfrey selects Dr. Stan Rodski’s colourtation colouring series as part of her annual ‘Oprah’s Favorite Things’!
Every year one of the world’s most influential women, Oprah Winfrey, puts together a list of her favourite things to help shoppers find the perfect gifts at Christmas. This year as part of her 101 item long list, Oprah selected Australian psychologist Dr Stan Rodski’s Colouration colouring series.
Oprah says of Dr Stan’s series: “Iyanla recently gave me a few adult coloring books, and filling in the blanks has become one of my preferred ways to de-stress. Who knew? Besides being just plain fun, these three will help with mental agility, focus, and inner peace.”
Dr Stan’s colourtation series, which were released over the past year, consists of three volumes, Anti-Stress, Brain Science and Modern Medi-tation. all of which are designed to assist adults in reducing stress and improving brain function, all whilst helping to achieve a higher state of relaxation.
Dr Stan says of colouring, “As children, we used colouring to develop our muscle strength and stamina for the muscles we use to write with. As adults, ‘colouring’ presents us with new opportunities. When we ‘colour in’ it has a calming effect for most of us and can be an excellent step to achieving a far greater state of relaxation.”
All of the books in the colourtation series are available in stores nationally in Australia.