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Pret A Manger Launches New Wholesome Soup Range All soups to be under 250kcals

September 28, 2017 Dining No Comments Email Email

Pret A Manger will be updating its soup range with the introduction of five hearty new options, perfect for the cooler winter months. Packed full of flavour, each soup comes to less than 250 calories. Different flavours will be on offer each day, with at least one veggie option available as well.

Taking the full range up to 11, the Pret favourites like Classic Pumpkin, Field Forest Mushroom and Cream of Tomato will remain in the range and they will be joined by:

New England Clam Chowder, HK$37

A traditional cream based clam chowder with chunks of potatoes and carrots.  Topped off with a blend off onions, celery and black pepper. 177 Calories

Chicken & Multigrain, HK$37

A delicious combination of roasted chicken, broccoli, potatoes and quinoa, this light and nourishing chicken soup is sure to fill you up. The soup is seasoned with pepper and garlic. 177 Calories


Moroccan Chicken, HK$37

Spice up lunchtime with this Moroccan inspired mix of roasted chicken, chick peas and tomatoes. The soup is flavoured with red bell peppers, coriander and onions. 248 Calories

Carrot & Coriander, HK$35

The perfect marriage of flavours the combination of carrots and coriander is light, flavoursome and incredibly tasty. The soup is seasoned with black pepper, parsley and turmeric. 119 Calories

Tuscan Bean & Pasta Soup, HK$35

Using a classic tomato base, this vegetable soup incorporates a hearty mix of pasta, Borlotti and Cannellini beans – flavours of Tuscany. The soup is flavoured with smoked paprika, parsley, rosemary and black pepper. 190 Calories

 The soups will be available on a daily rota, with three soups (a meat, a veggie and a ‘Soup of the Week’) available each day: 

Day Meat Veggie
Monday Moroccan Chicken Tuscan Bean & Pasta
Tuesday Chilli Beef Classic Pumpkin
Wednesday Smoked Lentil & Bacon Field Forest Mushroom
Thursday Chicken & Multigrain Minestrone
Friday New England Clam Chowder Carrot & Coriander


‘Soup of the Week’
Cream of Tomato

*Products available from 9th October onwards in selected shops only.

Along with creating our new range of soups, our chefs have been hard at work perfecting our Pret’s Hot range. Baked fresh daily, our team’s mission is to keep our shelves full of oven-fresh, homely hot food. Our Hot Wraps are a favourite around the world, packed full of delicious ingredients, freshly baked throughout the day; with this Autumn marking our Hot Baguettes Hong Kong debut.

Here are some of the latest hot food recipes at Pret:

Pret’s Italian Prosciutto Hot Baguette, HK$42

Thinly sliced layers of Prosciutto di Parma topped with Emmental and freshly sliced tomatoes on a freshly baked artisan baguette. 421 Calories

Chipotle Cheese & Tomatoes Hot Baguette, $40

Freshly baked baguette with melted cheddar and parmesan combined with chipotle ketchup, fresh red peppers and tomatoes. 486 Calories

Spicy Italian Meatballs Hot Wrap, HK$43

Pork meatballs and sliced Emmental, drizzled with chipotle sauce and topped with red onion, rolled into a flour tortilla and baked to perfection. 530 Calories


Chargrilled Peppers & Quinoa Hot Wrap, HK$43

A combination of chargrilled peppers and protein-rich quinoa with sliced cheddar, crispy onion, and chipotle sauce makes this an excellent veggie dish. 467 Calories

*Products available from 11th October onwards in selected shops only.

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