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Recovery – The Secret Weapon for frequent flyers

October 31, 2013 Hotel Deals No Comments Email Email

PARKROYAL Melbourne Airport offers a 3-hour spa, swim and gym package at their award winning Tullamarine property for both the leisure and business traveller.

With unrivalled connection to both the domestic and international terminals, the hotel offers four recovery solutions for guests offering short stay hourly accommodation from between 7am until 7pm daily.

Days of travelling for work with short stay overs are the harsh reality for many corporate travellers. From jet lag to dehydration, the long lasting effects of travelling in the business world leave many feeling unhealthy, flat and sleep deprived. It has been proven that regular exercise and stopovers can assist with jet lag. Beyond the lounge, even for the chairman’s lounge, first and business class passengers; PARKROYAL Melbourne Airport has something to offer to compliment the already impressive club facilities of the airport.

Water is renowned amongst athletes as being a great tool to recover and relax, especially saunas, which are known for their healing properties to increase circulation and enhance the quality of sleep.  PARKROYAL Melbourne Airport’s fitness centre offers an array of water in various forms including indoor pool, spa, sauna, steam room and shower facilities. For those who only have an hour or so to spare between flights, they can utilise the opportunity to revitalise with PARKROYAL Melbourne Airport’s offer to use the fitness centre for only $30.

Enhance your recovery with active rest. Physical activity is a great way to not only assist your health levels between travelling, but relieve stress between meetings. Whether it’s a brisk walk on the treadmill at the hotel or a full weights session, exercise will help you fight jet lag along with a well-rested mini-sleep.

Hydration and refuelling after a long flight is a must. PARKROYAL Melbourne Airport offers travellers a number of dining options during their stay from Café Airo, Bar Airo and Airo Restaurant. You will be able to sit down and relax, refuel and revitalise to get you through your travels. Eat protein at each meal to assist your energy levels, giving you the motivation to exercise.

Above all sleep it the most important tool to recovering. The hotel offers guests 276 spacious quiet rooms that feature cool colour palettes paired with contemporary design. Relax and unwind in your room overnight or for those with a few hours to spare, take advantage of PARKROYAL Melbourne Airport’s short stay hourly accommodation package and nap for three hours or more from $70.

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