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Rejuvenate and Restore At The First ‘Underwater’ Yoga Class In Dubai At Atlantis, The Palm

April 11, 2017 Health and Wellness No Comments Email Email

Set against the mesmerising tranquility of the Ambassador Lagoon, underwater yoga in The Lost Chambers Aquarium is now available every Tuesday and Friday from 8:00 – 9:00am.

A first of its kind in the region, underwater yoga is the perfect way to kick-start a weekend, with a one hour yoga class costing AED120 which includes a yoga mat, valet parking and a bottle of water. Hosting not more than 20 guests, the additional class has been introduced due to the high demand of this now popular activity. It creates a unique and amazing experience with the perfect relaxing back drop of Ambassador Lagoon.

Surrounded by a majestic 65,000 sea creatures, guests will have the opportunity to rejuvenate and restore in a unique aquatic surrounding practicing Hatha Yoga, a discipline that helps bring peace to the mind and body. The class is open to all different levels* and aims to improve strength, flexibility and balance, involving beautiful, calming sequence of postures, breathing exercises and relaxation of body tension.

A study released by researchers from the National Marine Aquarium, Plymouth University and the University of Exeter has shown that contemplating fish in an aquarium has an effect in reducing levels of stress and anxiety and provides health benefits including lowering blood pressure.

* The class is open to those 16+ years of age

For more information or to reserve visithttps://www.atlantisthepalm.com/marine-water-park/lost-chambers-aquarium or call 04 426 2000.

For further information about Atlantis please call +971 4 426 1000, or visit atlantisthepalm.com.  Additional low and high resolution colour photography of Atlantis is available at www.brandatlantis.com 

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