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The Ritz-Carlton, Bali Introduces “Fly High” Aerial Yoga Classes

February 20, 2018 Luxury Hotels No Comments Email Email

Inspired by the transformation beauty of its idyllic Balinese surroundings, The Ritz-Carlton, Bali introduces new and uplifting “Fly High Yoga” classes. This unique new aerial yoga program makes guests feel like they are floating on air and uses the force of gravity to relax and realign the body, focus the mind and elevate the spirit while improving yoga techniques.

Aerial yoga enables guests to complete traditional yoga poses with the use of a special fabric hammock suspended from the ceiling, which supports the body’s weight to help correctly align challenging yoga postures and hold them for longer. Using the supporting hammock encourages proper postural alignment through relaxation rather than effort. In addition to the fun of feeling like you are flying, fly high yoga is recognized for helping improve core strength and alleviate muscle tension, neck and back pain.

“Fly High Yoga is designed for our guest to have fun while at the same time delight in an enhanced wellness offering,” says Karim Tayach, General Manager of the resort.

Fly High Yoga is available for the guest at The Ritz-Carlton, Bali who wishes to challenge their body without pushing it beyond its limits, regardless of age, fitness level, yoga ability or size. With the improved blood flow, the circulatory, respiratory and digestive systems are stimulated, leaving you bursting with energy and glowing with good health.

Conducted by certified aerial yoga instructor, the new Fly High Yoga sessions will be held in the Yoga Studio at The Ritz-Carlton, Bali. Each 45-minute class is open to the non-resort guests as well as in-house guests, for a maximum of up to five practitioners.

It is recommended that a booking for a Fly High Yoga class to be made at least one day in advance.

Private class is available on request at additional charge. To reserve your string for the Fly High Yoga class, please contact the Yoga Studio at +(62) 361 849 8988 or email torc.dpssw.spa@ritzcarlton.com .

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