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Transform Your Performance with MYCYCLING The New Indoor Training Solution for Cyclists

November 7, 2017 Health and Wellness No Comments Email Email

Technogym launches MYCYCLING – the new solution that allows you to train at home to completely transform your outdoor performance. MYCYCLING combines a native app with personalised programs, high-tech smart trainers and a network of professionals with the ability to guide you and develop tailor-made training programs – compatible with road, mountain and track bikes.

MYCYCLING also offers a specific and innovative training system dedicated to cyclists – TNT (Technogym Neuromuscular Training) that will help you to continually improve your performance. The new TNT system was born from the collaboration between Technogym’s medical and scientific research and the best athletes, coaches, physiologists and sports trainers, aiming to enhance metabolic and neuromuscular characteristics to improve outdoor performance.

The unique elements developed by Technogym for training using the TNT system are based on:

SMART TRAINER – THE PRODUCT MYCYCLING is designed to offer maximum stability during training, especially when simulating outdoor sprints. The heart of the product is the electro-mechanical brake, controlled with acute precision every second you are in the seat. MYCYCLING also features a torque sensor that directly measures power with a precision tolerance of +/-1%. Optical sensors analyse the thrust at all times, allowing you to visualise the smooth circular pedalling stroke and symmetry between your left and right foot. The flywheel has been designed to ensure a natural pedalling sensation that provides the same sense of inertia you feel from pedalling outdoors.

“The MYCYCLING trainer has helped me to identify my pedal stroke. I have always been dominant on my right side and now I have been able to focus on equalising my power output on each side, which in return means more efficient riding. It has made me more aware of my power placement in both legs,” explains Courtney Home, Triathlete and Technogym Ambassador.

MYCYCLING APP – THE DEDICATED APP Tests, programs, personalisation, routes and biofeedback – all of this is part of the MYCYCLING App. Place your smartphone on the handlebar support to take control via Bluetooth or connect to your Garmin / Strava accounts to enjoy an overview of your indoor and outdoor training data. The App also gives you the ability to engage with other users through challenging competitions and ride along the world’s most iconic cycling routes, such as Passo dello Stelvio and Col de l’Alpe d’Huez.

“The great thing about the MYCYCLING is how it simulates real-road riding – it offers a smooth ride with natural motion. The App also offers great information that is second to none from effective pedal printing data to state-of-the-art training features,” says Henk Vogels, Australian Cycling Champion and Technogym Early Adopter.

PERSONALISED TRAINING PROGRAMS With MYCYCLING you will discover a range of personalised training programs that will greatly enhance your performance thanks to TNT. Starting with a preliminary test to ascertain your anaerobic power and cadence thresholds via two tests carried out indoors; the Maximal Test and Functional Threshold Power Test. Based on the results, your training will be personalised and made of 3 phases – preparation, development and transition. The TNT program consists of training sessions of 40-70 minutes, constantly changing the cadence and power levels for comprehensive neuromuscular activation.

“This year I was training for Hawaii World Championships but had to withdraw due to my accident. I was limited to indoor riding and the MYCYCLING allowed me to sit stationary inside whilst still achieving a high quality session,” explains Courtney. “This year I was training for Hawaii World Championships but had to withdraw due to my accident. I was limited to indoor riding and the MYCYCLING allowed me to sit stationary inside whilst still achieving a high quality session,” explains Courtney.

A NETWORK OF EXPERT COACHES AT YOUR DISPOSAL Whatever your goals are, you can access the MYCYCLING App and select one of the programs designed by professional coaches for specific training goals. Thanks to MYCYCLING Coaching you can also choose to train and be supported by the best cycling experts in the international cycling community certified by Technogym, whether you are an amateur, athlete or coach. (MYCYCLING Coaching will be available in Australia early 2018).

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