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Where to Wellness Holiday in 2018: Your 12 Month Guide

December 16, 2017 Travel Deals No Comments Email Email

Satisfy your thirst for wellness and adventure in 2018 with a year’s worth of travel inspiration in health-enhancing wellness experiences around the world. Health and Fitness Travel, the wellness holiday specialists, reveal their month-by-month guide of the best wellness holiday destinations for 2018, so you can make this the year to nourish your mind, body and soul.

January: New Year Cleanse in Thailand: The Barai Vital Body Cleanse

Welcome in the New Year with a full body detox surrounded by the exotic flora and palm-fringed beaches of Hua Hin, Thailand. The Barai is a luxurious hideaway for spa-seekers in need of a cleansing break to revitalise from the indulgences of the festive period. Detoxifying treatments including abdominal massages and moor mud wraps, combined with a healthy detox menu to leave you feeling thoroughly cleansed. Relaxing wellness activities coupled with energising fitness classes will ensure you return home feeling healthier.

Average January Temperature: 30C (85F)

Health and Fitness Travel offers 7 nights at The Barai from $5,500pp or $8,760 for single occupancy. Price includes accommodation, full-board, a detox program, and transfers

February: Holistic Weight Loss in Sri Lanka: Santani Weight Loss

Find yourself amongst the lush greenery of Sri Lanka as you shed unwanted weight and centre in on the new you. Work up a sweat with energetic group fitness classes and outdoor activities, and decrease your stress-levels with daily meditation and yoga sessions. This journey will not deprive you, but rather a personalised nutrition plan, coupled with raw cooking and lifestyle classes will help you to make long-term changes, making 2018 your healthiest year yet.

Average February Temperature: 20C (68F)

Health and Fitness Travel offers 7 nights at Santani from $4,115pp or $5,150 for single occupancy. Price includes accommodation, full-board, and transfers

March: Digital Detox in Portugal: Pine Cliffs Digital Detox

Set in the sunny Algarve, give your mind and body a well-deserved break from technology with a two-day digital detox at Pine Cliffs. Learn to switch off, with meditative breathing classes, relaxation massages, and an ‘energy break’ under the retreat’s signature pine trees. Get active with personal training on the beach and paddle board sessions in the sea, and enjoy nutrient-dense meals and juices, leaving your mind cleared and body re-energised.

Average March Temperature: 21C (70F)

Health and Fitness Travel  offers 7 nights at Pine Cliffs from $3,240pp or $4,995 for single occupancy. Price includes accommodation, full-board, and transfers

April: Surf & Yoga in Morocco: Paradis Plage Surfing

Take a welcome break from your busy schedule and soak up the sun on a soul and surf holiday at Paradis Plage. With private and group surfing classes suitable for surfers of all levels, there’s no better place to enjoy a spot of surfing in the warm African sun. Stretch out any post-surfing tightness with daily yoga classes and experience other active adventures, from mountain hikes to cultural excursions. No matter what happens out on the waves, this healthy holiday won’t leave you feeling wiped out, as you emerge rejuvenated from your refreshing spring renewal.

Average April Temperature: 25C (78F)

Health and Fitness Travel offers 7 nights at Paradis Plage from $1,345pp or $2,235 for single occupancy. Price includes accommodation, daily breakfast, a surf program, and transfers.

May: Get Mindful in Marbella: Marbella Club Mindful Triathlon

Enjoy a healthy escape in the Mediterranean sunshine for a complete mind and body makeover. Combining your favourite fitness activities with mindful and balancing practices, you’ll experience a greater sense of harmony between your mind and body. Work up a sweat with beach circuits and personal training, then find balance with a variety of yoga styles, guided meditations and Tibetan bowl vibrational massages. With an emphasis on learning how to live a mindful life, return home with an increased sense of well-being.

Average May Temperature: 23C (73F)

Health and Fitness Travel offers 7 nights at Marbella Club Mindful Triathlon from $4,160pp or $7,195 for single occupancy. Price includes accommodation, daily breakfast, and transfers

June: Summer Shape Up in Ibiza: The Body Camp

Escape the cold and head over to Ibiza for a luxury boot camp style fitness regime to get you looking and feeling great. Enjoy a daily fitness schedule of circuits, aerobics, Swiss ball, boxing, running, swimming, deep stretching, body sculpting and, of course, rebounding. You’ll also have mindfulness sessions to soothe the mind, cookery workshops to feed it, and creative workshops to let it lose. All of this is interwoven with a full body massage and manicure to ensure you leave glowing with well-being.

Average June Temperature: 26C (79F)

Health and Fitness Travel offers 7 nights with The Body Camp from $2,845 pp or $4,580 for single occupancy. Price includes full board, a fitness & well-being program and transfers.

July: Get Active in Sardinia: Forte Village Fusion Fitness

Embark on an active holiday as you get fit by the beach on the Mediterranean island of Sardinia. Boasting magnificent sea views and excellent wellness facilities, Forte Village is a revitalising fitness and sports holiday for solos, couple and families. Adults can enjoy a bespoke Fusion Fitness program offering a personalised workout plan, and a range of energising activities and treatments with a series of six thalassic pools. With its vast range of eight hotels, 21 restaurants and amenities; this healthy holiday offers something for everyone.

Average July Temperature: 29C (84F)

Health and Fitness Travel offers 7 nights with Forte Village from $4,135pp or $6,450 for single occupancy. Price includes half board, Fusion Fitness program, and transfers.

August: Soothing Summer Spa in Italy: Lefay Spa

Nestled in the alpine mountains surrounding Lake Garda, this wellness retreat is a hive for like-minded people looking to indulge in well-being. The resort’s signature spa, ‘World of Water and Fire’ features a private saline pool with a suspended moon above it to create a truly calming atmosphere to relax and unwind. Spa treatments are holistic in nature and range from East to West in origin to allow guests to benefit from a wide-ranging cannon of knowledge and return home rejuvenated.

Average August Temperature: 28C (82F)

Health and Fitness Travel  offers 5 nights at Lefay from $3,600pp or $4,470 for single occupancy. Price includes accommodation, breakfast, a wellness program, and transfers.

September: Mental Makeover in Portugal: The Mind Coaching Retreat at Macdonald Monchique 

As the seasons change, there is no better time to go on a life-changing mental makeover retreat. Lack of sleep combined with too much stress can cause serious health issues, both physical and mental. Set in the picturesque Algarve, let expert mind coach, Steve McKeown, take you through a psychological programme using state-of-the-art techniques to build mental strength. With lifestyle tips and group sessions, return home rejuvenated and more in touch with your inner-self, as a healthy mind means a healthy lifestyle.

Average Temperature September: 29C (84F)

Health and Fitness Travel offers 7 nights at Macdonald Monchique. Pricing available on request.

October: Spring Ayurveda in India: Atmantan Ayurveda

Venture to the North of India for a holistic break that boasts ultimate relaxation and self-discovery. Nestled between the Sahyadri Mountains and Mulshi Lake, this spiritual hideaway provides a platform for total rejuvenation in soothing tranquillity. A wealth of ancient Ayurvedic spa treatments await you, in addition to reflexology and a variety of yoga practices. Purify and heal your body with Ayurvedic approaches, to return home feeling rebalanced and cleansed.

Average Temperature October: 33C (91F)

Health and Fitness Travel  offers 7 nights at Atmantan from $4,810pp or $6,570 for single occupancy. Price includes full board, an Ayurveda program, and transfers.

November: Farm-to Spa Wellness in Costa Rica: The Retreat

Fly off to Costa Rica, a tropical paradise famed for its bio-diversity and pleasing temperatures all year round. The Retreat provides a luxurious yet secluded wellness experience, with only eleven rooms that all boast unparalleled views over the ocean. Delight yourself with organic spa treatments at the Cristal Lotus Spa, whether a contouring body scrub or a mint-chocolate treatment for glowing skin. With activities such as cooking and gardening, this back-to-nature wellness holiday will help you acquire a new-found sense of well-being.

Average Temperature November: 31C (88F)

Health and Fitness Travel  offers 7 nights at The Retreat from $4,120pp or $6,720 for single occupancy. Price includes breakfast, a wellness program, and transfers.

December: Pre-Christmas Restorative Break in Bali: Svarga Loka

Typically the time of year for over-indulgence, break the mould and venture to this holistic sanctuary for well-being and transformation. Prepare your body and mind for the festive season with a special tropical pre-Christmas wellness retreat with key emphasis on healing and rejuvenation programs. Svarga Loka offers wellness services to comply with weight management, detox, yoga and couple’s therapies. Enjoy authentic Balinese treatments like remedial massage and Boreh, aromatherapy massage and Abhyanga that will have you return brighter, lighter and more energetic than ever before.

Average December temperature: 27C (81F)

Health and Fitness Travel  offers 7 nights at Svarga Loka Resort from $3,150pp or $3,950 for single occupancy. Price is all-inclusive, and includes a wellness program, and transfers.

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