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The five elements of fire, wind, space, water and earth, are the foundation fibre of Tibetan medicine and healing; the core theory being that everything in this universe is made of these five elements and therefore they are responsible for the formation of each tissue cell in our bodies.

Embark on a journey with internationally renowned Tibetan Bon Buddhist Monk Geshe Chaphur Rinpoche in learning how to practise Keksel. In doing so one will be able to identify and alleviate physical discomfort or pain, emotional and mental disturbances. These easy to perform, yet powerful healing exercises, can be used in conjunction with other meditation practices or practised alone to clear obstacles caused by disease or strong negative emotions, leaving one’s energy field both clear and balanced.

The exact dates are as follows:

Amanpuri: 22 – 29 September 2019

Amantaka: 29 September – 7 October 2019