The health and fitness industry runs abuzz with the goodness of spirulina and how it is beneficial for health. While it may be the healthiest superfood in the market, looking for quality one may not be as easy as it seems.
There is a myriad of products available from spirulina tablets, powder forms, smoothie additives, and various other supplements infused with the blue-green algae. It is critical to note, though, that while these items may have their health benefits, consuming the right amounts of the supplement is always vital when achieving the right goals.
Spirulina may be one of the healthiest supplements you can have, guaranteeing long-term health and longevity. But looking for quality spirulina online is always one of the first questions raised. So, how do you know if you’re buying quality spirulina online or just one of that stuff promising to give you more than you expect?
Should You Opt for Powder or Tablet-form Spirulina?
With the myriad of products available these days, two of the top picks are the compressed spirulina powder and its tablet forms. The tablet form may have its intrinsic advantages of being easy to swallow, but its powder form shows better flexibility in terms of ingestion.
Its powder form comes closest to its natural way. They do not contain fillers and binding agents like silica dioxide needed to form and shape the tablets.
Compressed spirulina powder is more comfortable to digest because it is not processed and compacted. And because of the spirulina’s natural form, they pass through the digestive tract quickly and absorbed by the body more consistently.
This also means you receive the full nutritive value of the supplement. Unlike its tablet form, powder spirulina is also natural to combine with foods. They can be added straight from their packages to provide an infusion of flavor to your eats.
Choose Organic Spirulina Over All-Natural Ones
Organic spirulina does not have the same quality as all-natural ones because of how they are grown. Organic materials sourced from reliable growers with a slightly higher nutritional composition. They have better culture purity compared to all-natural ones because they are not produced with potential animal-based fertilizers and substantial metal infusions.
Health products that are naturally grown are far superior because they are produced from their ordinary, thriving conditions. They are non-GMO grown with superior amounts of nutritive value. Aside from that, organic spirulina does not contain sugar additives and is a law in fat saturation.
They offer a better health boost because of their non-tampered composition sourced in their organic state. All-natural spirulina typically goes through rigorous processes. It often includes pasteurization, fumigation, and irradiation, which removes good bacteria. Its low levels mean you are devoid of its natural organic nutrients and beneficial bacteria since they are stripped off in the final process of manufacturing.
Consuming Spirulina Powders for Better Nutritive Digestion
There are many ways to consume powder spirulina, and one of the popular ways is to add them to your smoothie mixture with healthy fruit choices. They can also be added to soups and salads for a more delectable and savory taste.
Organic spirulina tastes earthly and more like the slight saltiness of the sea. The blue-green algae have a pleasant taste with a slight sulfuric edge. Their weird yet delectable taste offers a touch of oceanic flavors. They are rich in vitamins and minerals, beta-carotene, magnesium, iron, protein, and calcium.
Written> Chisa Boonmee
.jpg){kind=tracking}