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The Crew Coach discusses mens mental health

November 25, 2020 Events / Whats On No Comments Email Email

Perth based Karine Rayson is The Crew Coach. Ex-yachtie, leadership coach, counsellor, mental health first aid trainer, exit strategy coach and accredited DISC assessor and more. Karine works with superyacht crew who are experiencing anxiety, depression, burn-out, stress or challenging relationships.

As part of Men’s Health Awareness month, Karine is hosting a free webinar on Men and Mental Health. The webinar is on the 26th of November at 8pm Perth time (AWST). Sign up here https://bit.ly/3q3FO1F to claim your seat and access your login details.

The discussion will cover the following areas:

  • Stigma and faulty belief systems.
  • Signs of depression.
  • What ‘at-risk of suicide’ might look like in men.
  • What to look out for and how to intervene.
  • Reframe.
  • Exploring our own biases.

For more about the crew coach visit – thecrewcoach.com

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